List of herbs and spices and how they will improve your health

Sage Benefits

sage benefits

Sage Benefits

The biggest benefit: against sore throat, to preserve the memory

Boil sage tea you if you have problems with upset stomach or if you have dry and sore throat. Sage tea reduces sore throat. Preliminary studies indicate that sage can ease the symptoms of Alzheimer’s disease. In another study students receiving sage extract before the exam achieved significantly better results on tests of memory .Also sage improve the mood.