How to improve digestion
Bloating, gas and pain in the stomach, constipation, diarrhea, vomiting, weight gain, fatigue. These are just a few of the unsavory characters that indicate problems with digestion.
The health of the digestive system needs to be understood more seriously, because without its proper functioning never introduce nutrients that we need, and health problems can only multiply. However, dynamic lifestyle force us consciously or unconsciously to ignore the recommendations of doctors and thus themselves to create problems where previously there weren’t any.