Health benefits of pets
Pets bring great joy to many homes. Their selfless love creates positive energy that fills and they become an indispensable member of the family. But not only that, pets except good mood, they improve health in many different ways.
Improve the mood
You need to spend only 15-30 minutes with your cat or dog to feel less anxiety and stress. While having fun with your pet in your body a lot of changes, eventually lead to improved mood. The level of cortisol, the stress hormone, is reduced. We observed an increased production of serotonin – the “hormone of happiness”. Reducing stress improves your health completely.
Improve heart health
Pet owners are at lower risk of death from heart disease. Research shows that one of the benefits of keeping cats preserving heart health. The results of 20 years of research have shown that people who keep cats have 40% less likely to die of a heart attack. Other research has shown that the chances of recovery after stroke are higher in people who own a dog.