Detoxification Cocktail
2014-01-24 22:00:43
This drink is good for cleaning the body for the following reasons:
• The grapefruit is full of vitamin C, burns fat and converts it into energy.
• Tangerine stabilizes the blood sugar levels and accelerates the consumption of calories.
• Cucumber creates a feeling of satiety, reduces the bloating and cleanses the body of toxins.
• Mint accelerates and controls digestion and soothes the stomach
Nutrition Facts
Serving Size
1514g
Amount Per Serving
Calories 144
Calories from Fat 7
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 48mg
2%
Total Carbohydrates 36g
12%
Dietary Fiber 5g
20%
Sugars 23g
Protein 4g
Vitamin A
47%
Vitamin C
117%
Calcium
14%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 liter water
- ½ grapefruit
- 1 tangerine
- 1 cucumber
- 4-6 large mint leaves
Instructions
- Cut the cucumber on circles.
- While the tangerine and grapefruit are peeling, separate then in slices.
- Place all ingredients in a jug and pour with water, and leave overnight in the refrigerator.
- Next morning mix the cocktail and drink it throughout the day.
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