Neurobics – brain exercises
It happened to come across a person, but you can not remember her name, or while talking about great movie to forget the name of your favorite actor who was in the lead role? Most people find themselves in this or a similar situation. The huge amount of information that we receive daily and dynamic lifestyle with everyone cause problems with memory. In order to improve memory, no doubt, keep your brain active and in good condition. Activities do every day become automatic, unconscious and not require major engagement of the brain. Brushing teeth and preparing the morning coffee you can do is to say that while you sleep, because these activities do not have to think much and over time become automatic.
Neurobics offers just that – exercise and activation of the brain to stay in good shape.